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Cynthia Knapp added a new photo — at 30 Minute Hit. Meet your trainer. I believe how we feel about ourselves is directly related to our physical bodies. Who is joining myself this 7am!!!!
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Hit my goal this week 5 sessions kicking this week!!! My fiance and I citness on with a couples package and do most of our workouts together - I love how Irina gets both of us to workout with similar exercises, but she still tailors them to our individual health concerns. Sweating is beautiful!!! We've played fitneess volleyball and hopscotch, gone running and stair climbing, done weights and circuit training, and yoga and meditation.
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